Whitefish Fillets

Whitefish Fillets Discover the delicate and light flavor of our Whitefish Fillets. Sourced from clear, cold waters, these fillets are known for their flaky texture and mild taste, making them a versatile choice for a variety of culinary styles. Whitefish is not only a easy for the palate but also offers nutritional benefits, being low in fat and high in protein and Omega-3 fatty acids. 

Cooking Tips:

1. Pan Frying: Whitefish fillets cook beautifully in a pan. Cook them over medium heat until they are golden and flaky, usually about 3-4 minutes per side.
2. Baking: For a simple and healthy preparation, bake the fillets in a 400°F oven. As a general guideline, cook for about 10 minutes per inch of thickness.
3. Broiling: Broil the fillets for a crispy top layer, keeping an eye on them as they cook quickly under high heat.

Recipe Suggestions:

1. Lemon-Pepper Whitefish: Season the fillets with lemon pepper seasoning, pan-fry, and finish with a squeeze of fresh lemon juice for a zesty and light dish.
2. Parmesan Crusted Whitefish: Coat the fillets in a mixture of grated parmesan, breadcrumbs, and herbs, then bake until crispy and golden.
3. Herb-Butter Baked Whitefish: Bake the fillets with a topping of melted butter mixed with chopped herbs like dill or parsley for a flavorful and moist entree.
4. Mediterranean Whitefish: Top the fillets with a blend of chopped tomatoes, olives, capers, and garlic, then bake, for a dish full of Mediterranean flavors.

Our Whitefish Fillets are a delightful choice for an easy-to-prepare, healthy, and delicious meal.